If you opt for a simple rapid detox, the lemon detox diet is definitely one of the best. This is a popular diet that revolves around a wholly natural drink the syrup from the trees comes from organic and mixed with the juice of fresh lemons, water and pepper. The syrup is composed of a mixture of palm and maple syrup, and indeed a positive balance of minerals and vitamins, provide the mix.
This diet is a good way to get rid ofnasty toxins from your body and will also help you lose weight at the same time. The diet consists of anything other than this mixture to help detoxify the body to heal and leave healthy.
The component of the beverage syrup high in natural sugars to give the body the energy it needs to reduce hunger throughout the program. The caloric content of a glass is about 70 calories and is rich in zinc and calcium in almost exact proportion to the needs of the human personBody.
The lemon detox diet is working on the basis of seven days of fasting, in which only the lemon drink and water are consumed with any drug can be prescribed during the period to get together. Patients can expect to remain active, drawing energy to calories contained in the drink, and should symptoms such as vertigo or dizziness planned for the first few days as toxins begin their course through the bloodstream. It is also advisable take a course of light exercise during the diet, as well as some general breathing activities that blood flow and thus accelerate the release of toxins from the body. After fasting, it is important to resume normal eating habits can cause severe damage to the body. It 'best to start with fruit juices and light food to build gradually to allow return to a healthy diet. The process of fasting diet and detox is dangerous, even with the lemon> Detox diet, so it is important to consult your doctor before you decide to start such an effort.
The lemon detox diet provides the body with balanced nutrition and supportive, but even though there is no evidence to suggest long-term adverse effects on the body, even if the search begins at the pros and cons of this type of regime . Although the diet can be done by anyone for a short period, you should talk to your doctorBefore any plan of fasting for a general analysis of your health. This will be an opportunity to discuss with your doctor about alternative plans to ask for the lemon detox diet which provided an even more beneficial to your physical condition. Fasting can be dangerous for the inexperienced or naive, it is important to do your research fast and only in accordance with the guidelines of your doctor for your own safety and wellbeing.
