Detoxification is a way to eliminate environmental and dietary factors, toxins from the body with the help of diet, herbs and other methods. It 'very important for our detoxification of the body to optimal health. There are some common misconceptions and myths attached detoxification of the body. We speak in detail.
Myth No. 1
Colon detox detox detox the liver is the only one even though it is very important to clean the liver and intestine, otherBody parts such as gall bladder, kidneys and blood, which also benefits from want and clean.
Myth 2
There are a lot of toxins in our body: in fact, are toxic substances that exist around the various forms around us. The food we eat, the polluted environment that surrounds us, the unhealthy lifestyle that we follow only a few sources to get toxins in our bodies. Pesticides are consumed together with food, chemicals, polluted air we breathe to create smoke and drink, alltoxic deposits in the cells of the body causing damage to our bodies. Detoxification is the removal of these harmful toxins to help and be healthier.
Myth 3
Detoxification is to lose weight: while the use of detoxification, you follow a diet rich in fiber and the foods they consume a lot of toxins from water by increasing urine and eliminated. They are encouraged to eat more organic foods and foods rich in vitamins, nutrients and antioxidants that are necessary for the body,Detoxification. The end result of this type of diet is a healthy body, with weight loss as a side effect.
Myth 4
Detox is dangerous detoxification is dangerous only when some health problems like anemia, eating disorders, diabetes, kidney disease, thyroid disease, cancer, terminal illness, etc. and continue to detox, or if you do not follow the right advice. Not recommended for pregnant women and nursing mothers. 'S Detoxis on natural foods, and you should stay away from diets.
Myth 5
Our body can detox itself so there is no need to detox: Our body naturally has the ability to detoxify to a certain extent, but with the amount of toxins that are consumed daily, our cells become overloaded with toxins and waste acid. This causes health problems. It is therefore necessary to detoxify the body and not leave him alone in nature.
